Calories in Almond Roca

403 calories

Calories in 8 piece(s) of Almond Roca
Nutrition Facts

Serving Size 8 piece(s) (about 91 g)

Amount Per Serving
Calories 403 Calories from Fat 262
% Daily Value*
Total Fat 30g
Saturated Fat 16g 81%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 232mg 10%
Total Carbohydrate 34g
Dietary Fiber 2g 8%
Sugars 30g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 403 calories in 91 grams of Almond Roca. With 444 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Almond Roca is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches almond roca

Macronutrients split

4.0% Proteins
34.0% Carbohydrates
67.5% Fats

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