Calories in Chocolate Frosted Donettes

205 calories

Calories in 3 ea(s) of Chocolate Frosted Donettes
Nutrition Facts

Serving Size 3 ea(s) (about 43 g)

Amount Per Serving
Calories 205 Calories from Fat 120
% Daily Value*
Total Fat 13g
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 130mg 5%
Total Carbohydrate 21g
Dietary Fiber 1g 2%
Sugars 13g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 205 calories in 43 grams of Chocolate Frosted Donettes. With 482 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Frosted Donettes is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.9% Proteins
40.0% Carbohydrates
57.1% Fats

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