Snacks

Calories in Chocolate Frosted Donettes

410 calories

Serving Size 6 ea(s) (about 85 g)

Calories in 6 ea(s) of Chocolate Frosted Donettes

Amount Per Serving
Calories 410		Calories from Fat 240
% Daily Value*
Total Fat 26g		40%
	Saturated Fat 18g	90%
	Trans Fat 0g
Cholesterol 10mg		3%
Sodium 260mg		11%
Total Carbohydrate 41g		14%
	Dietary Fiber 1g	4%
	Sugars 26g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 ea(s) 2 ea(s) 3 ea(s) 4 ea(s) 5 ea(s) 6 ea(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 410 calories in 85 grams of Chocolate Frosted Donettes. With 474 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Frosted Donettes is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches donettes frosted chocolate

Macronutrients split

2.5% Proteins

40.5% Carbohydrates

57.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.