Calories in Cream Horns Pastry

660 calories

Calories in 3 pastry(s) of Cream Horns Pastry
Nutrition Facts

Serving Size 3 pastry(s) (about 129 g)

Amount Per Serving
Calories 660 Calories from Fat 360
% Daily Value*
Total Fat 42g
Saturated Fat 21g 105%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 69g
Dietary Fiber 0g 0%
Sugars 36g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 660 calories in 129 grams of Cream Horns Pastry. With 512 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cream Horns Pastry is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins
41.8% Carbohydrates
57.3% Fats

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