Soups, Sauces, and Gravies

Calories in Cream Horns Pastry

444 calories

Serving Size 2 pastry(s) (about 86 g)

Calories in 2 pastry(s) of Cream Horns Pastry

Amount Per Serving
Calories 444		Calories from Fat 240
% Daily Value*
Total Fat 28g		43%
	Saturated Fat 14g	70%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 240mg		10%
Total Carbohydrate 45g		15%
	Dietary Fiber 0g	0%
	Sugars 24g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 pastry(s) 2 pastry(s) 3 pastry(s) 4 pastry(s) 5 pastry(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 444 calories in 86 grams of Cream Horns Pastry. With 516 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cream Horns Pastry is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.1% Proteins

41.1% Carbohydrates

55.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.