Soups, Sauces, and Gravies

Calories in Cream Horns Pastry

1122 calories

Serving Size 5 pastry(s) (about 215 g)

Calories in 5 pastry(s) of Cream Horns Pastry
Nutrition Facts

Serving Size 5 pastry(s) (about 215 g)

Amount Per Serving
Calories 1122 Calories from Fat 600
% Daily Value*
Total Fat 70g
108%
Saturated Fat 35g 175%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 25%
Total Carbohydrate 114g
38%
Dietary Fiber 0g 0%
Sugars 60g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 1,122 calories in 215 grams of Cream Horns Pastry. With 516 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cream Horns Pastry is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.1% Proteins
41.1% Carbohydrates
55.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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