Calories in Graham Cracker Pie Crust

220 calories

Calories in 42 grams of Graham Cracker Pie Crust
Nutrition Facts

About 42 grams.

Amount Per Serving
Calories 220 Calories from Fat 120
% Daily Value*
Total Fat 12g
18%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 24g
8%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 220 calories in 42 grams of Graham Cracker Pie Crust. With 524 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Graham Cracker Pie Crust is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 57 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.8% Proteins
43.6% Carbohydrates
49.1% Fats

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