893 calories
Serving Size 5 serving (about 200 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(94% similar)
Danish Butter Cookies
(97% similar)
Donut - Maple Bar
(97% similar)
Swiss Roll Cake
(97% similar)
Belgian Waffle
(97% similar)
Cinnamon Roll Donut
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Glazed Donut Holes
Serving Size 5 serving (about 200 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 893 | Calories from Fat 404 | |
| % Daily Value* | ||
|
Total Fat
45 |
69 |
|
|
Saturated Fat
25 |
125 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
426 |
18 |
|
|
Total Carbohydrate
102 |
34 |
|
|
Dietary Fiber
10 |
40 |
|
|
Sugars
50 |
||
|
Protein
20 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 893 calories in 200 grams of Cookies, chocolate.
With 442 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cookies, chocolate is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 46 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
46.2% Carbohydrates
44.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.