Snacks

Calories in Granola bar, soft, milk chocolate coated, peanut butter

909 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Swiss Roll Cake

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 909 Calories from Fat 477
% Daily Value*
Total Fat 53g 		82%
Saturated Fat 29g 145%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 328mg 14%
Total Carbohydrate 92g 		31%
Dietary Fiber 6g 24%
Sugars 40g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 909 calories in 170 grams of Granola bar,. With 531 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Granola bar, is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches coated chocolate milk soft bar granola butter peanut


Macronutrients split

6.8% Proteins
40.7% Carbohydrates
52.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.