Dairy and Egg Products

Calories in Dibs Ice Cream

212 calories

Serving Size 30 dib(s) (about 55 g)

Amount Per Serving
Calories 212		Calories from Fat 152
% Daily Value*
Total Fat 16g		25%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 13mg		4%
Sodium 34mg		1%
Total Carbohydrate 16g		5%
	Dietary Fiber 0g	0%
	Sugars 13g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

5 dib(s) 10 dib(s) 15 dib(s) 20 dib(s) 25 dib(s) 30 dib(s) 35 dib(s) 40 dib(s) 45 dib(s) 50 dib(s) 55 dib(s) 60 dib(s)

Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 212 calories in 55 grams of Dibs Ice Cream. With 394 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Dibs Ice Cream is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.0% Proteins

29.4% Carbohydrates

68.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.