289 calories
About 100 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Carb Smart Vanilla Ice Cream Bars
(97% similar)
Bavarian Cream
(95% similar)
Mini Cream Puffs
(95% similar)
Whipped Cream - Avg
(95% similar)
Cream Cheese Whipped - Plain
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Cream Cheese - Strawberry
About 100 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 232 | |
| % Daily Value* | ||
|
Total Fat
25 |
38 |
|
|
Saturated Fat
15 |
75 |
|
|
Trans Fat
0 |
||
|
Cholesterol
56 |
19 |
|
|
Sodium
56 |
2 |
|
|
Total Carbohydrate
11 |
4 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
10 |
||
|
Protein
5 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
Bad Fat Source
There is 289 calories in 100 grams of cream bar,.
With 289 calories per 100 grams, this food would be considered a Medium calorie density food.
cream bar, is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
15.2% Carbohydrates
77.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.