American Indian/Alaska Native Foods

Calories in Carb Smart Vanilla Ice Cream Bars

354 calories

Serving Size 2 bar(s) (about 110 g)

Calories in 2 bar(s) of Carb Smart Vanilla Ice Cream Bars
Nutrition Facts

Serving Size 2 bar(s) (about 110 g)

Amount Per Serving
Calories 354 Calories from Fat 260
% Daily Value*
Total Fat 30g
Saturated Fat 22g 110%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 90mg 4%
Total Carbohydrate 18g
Dietary Fiber 3g 12%
Sugars 10g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High In Sugar Bad Fat Source High Calorie Density
There is 354 calories in 110 grams of Carb Smart. With 319 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Carb Smart is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cream ice vanilla smart carb bars

Macronutrients split

3.8% Proteins
20.1% Carbohydrates
76.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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