Calories in Carb Smart Vanilla Ice Cream Bars

340 calories

Calories in 2 bar(s) of Carb Smart Vanilla Ice Cream Bars
Nutrition Facts

Serving Size 2 bar(s) (about 110 g)

Amount Per Serving
Calories 340 Calories from Fat 260
% Daily Value*
Total Fat 30g
46%
Saturated Fat 22g 110%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 90mg 4%
Total Carbohydrate 18g
6%
Dietary Fiber 4g 16%
Sugars 10g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High In Sugar Bad Fat Source High Calorie Density
There is 340 calories in 110 grams of Carb Smart. With 309 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Carb Smart is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cream carb smart vanilla ice bars

Macronutrients split

4.7% Proteins
21.2% Carbohydrates
79.4% Fats

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