Calories in Rugalah - Apricot

360 calories

Calories in 4 piece(s) of Rugalah - Apricot

Nutrition Facts

Serving Size 4 piece(s) (about 124 g)

Amount Per Serving
Calories 360 Calories from Fat 240
% Daily Value*
Total Fat 28g
43%
Saturated Fat 12g 60%
Trans Fat 4g
Cholesterol 40mg 13%
Sodium 300mg 13%
Total Carbohydrate 24g
8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium High In Sugar Bad Fat Source
There is 360 calories in 124 grams of Rugalah - Apricot. With 290 calories per 100 grams, this food would be considered a Medium calorie density food.

Rugalah - Apricot is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches rugalah apricot

Macronutrients split

8.9% Proteins
26.7% Carbohydrates
70.0% Fats

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