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Calories in Haagen Dazs Vanilla Ice Cream

249 calories

Serving Size 0.5 cup(s) (about 102 g)

Calories in 0.5 cup(s) of Haagen Dazs Vanilla Ice Cream
Nutrition Facts

Serving Size 0.5 cup(s) (about 102 g)

Amount Per Serving
Calories 249 Calories from Fat 153
% Daily Value*
Total Fat 17g
26%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 65mg 3%
Total Carbohydrate 20g
7%
Dietary Fiber 0g 0%
Sugars 19g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source
There is 249 calories in 102 grams of Haagen Dazs Vanilla Ice Cream. With 236 calories per 100 grams, this food would be considered a Medium calorie density food.

Haagen Dazs Vanilla Ice Cream is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.1% Proteins
33.9% Carbohydrates
61.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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