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Calories in Haagen Dazs Vanilla Ice Cream

502 calories

Serving Size 1 cup(s) (about 204 g)

Calories in 1 cup(s) of Haagen Dazs Vanilla Ice Cream
Nutrition Facts

Serving Size 1 cup(s) (about 204 g)

Amount Per Serving
Calories 502 Calories from Fat 306
% Daily Value*
Total Fat 34g
52%
Saturated Fat 19g 95%
Trans Fat 1g
Cholesterol 180mg 60%
Sodium 130mg 5%
Total Carbohydrate 41g
14%
Dietary Fiber 0g 0%
Sugars 39g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source
There is 502 calories in 204 grams of Haagen Dazs Vanilla Ice Cream. With 236 calories per 100 grams, this food would be considered a Medium calorie density food.

Haagen Dazs Vanilla Ice Cream is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.1% Proteins
33.9% Carbohydrates
61.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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