Calories in Chocolate Mousse

681 calories

Calories in 0.75 cup(s) of Chocolate Mousse
Nutrition Facts

Serving Size 0.75 cup(s) (about 303 g)

Amount Per Serving
Calories 681 Calories from Fat 436
% Daily Value*
Total Fat 48g
75%
Saturated Fat 28g 139%
Trans Fat 0g
Cholesterol 425mg 142%
Sodium 116mg 5%
Total Carbohydrate 49g
16%
Dietary Fiber 2g 7%
Sugars 45g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source
There is 681 calories in 303 grams of Chocolate Mousse. With 225 calories per 100 grams, this food would be considered a Medium calorie density food.

Chocolate Mousse is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.4% Proteins
28.6% Carbohydrates
64.1% Fats

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