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Calories in Chocolate Mousse

896 calories

Serving Size 1 cup(s) (about 404 g)

Calories in 1 cup(s) of Chocolate Mousse

Amount Per Serving
Calories 896		Calories from Fat 581
% Daily Value*
Total Fat 64g		98%
	Saturated Fat 36g	180%
	Trans Fat 0g
Cholesterol 565mg		188%
Sodium 153mg		6%
Total Carbohydrate 64g		21%
	Dietary Fiber 2g	8%
	Sugars 59g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s)

Food analysis

High In Sugar Bad Fat Source
There is 896 calories in 404 grams of Chocolate Mousse. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

Chocolate Mousse is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.1% Proteins

28.6% Carbohydrates

64.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.