Calories in Cake - Black Forest

250 calories

Calories in 0.5 piece(s) of Cake - Black Forest
Nutrition Facts

Serving Size 0.5 piece(s) (about 116 g)

Amount Per Serving
Calories 250 Calories from Fat 138
% Daily Value*
Total Fat 15g
24%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 157mg 7%
Total Carbohydrate 25g
8%
Dietary Fiber 1g 5%
Sugars 13g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 250 calories in 116 grams of Cake - Black Forest. With 216 calories per 100 grams, this food would be considered a Medium calorie density food.

Cake - Black Forest is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.9% Proteins
40.1% Carbohydrates
55.1% Fats

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