247 calories
Serving Size 0.5 piece(s) (about 116 g)
Serving Size 0.5 piece(s) (about 116 g)
Amount Per Serving | ||
---|---|---|
Calories 247 | Calories from Fat 137 | |
% Daily Value* | ||
Total Fat
15 |
23 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
53 |
18 |
|
Sodium
157 |
7 |
|
Total Carbohydrate
25 |
8 |
|
Dietary Fiber
1 |
4 |
|
Sugars
13 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
Bad Fat Source
There is 247 calories in 116 grams of Cake - Black Forest.
With 213 calories per 100 grams, this food would be considered a Medium calorie density food.
Cake - Black Forest is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 20 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
39.4% Carbohydrates
54.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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