Fast Foods

Calories in Cake - Black Forest

366 calories

Serving Size 0.75 piece(s) (about 173 g)

Calories in 0.75 piece(s) of Cake - Black Forest
Nutrition Facts

Serving Size 0.75 piece(s) (about 173 g)

Amount Per Serving
Calories 366 Calories from Fat 206
% Daily Value*
Total Fat 22g
34%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 235mg 10%
Total Carbohydrate 37g
12%
Dietary Fiber 1g 4%
Sugars 20g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source
There is 366 calories in 173 grams of Cake - Black Forest. With 213 calories per 100 grams, this food would be considered a Medium calorie density food.

Cake - Black Forest is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins
39.4% Carbohydrates
54.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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