Fast Foods

Calories in Cake - Black Forest

498 calories

Serving Size 1 piece(s) (about 231 g)

Calories in 1 piece(s) of Cake - Black Forest

Amount Per Serving
Calories 498		Calories from Fat 275
% Daily Value*
Total Fat 30g		46%
	Saturated Fat 13g	65%
	Trans Fat 0g
Cholesterol 106mg		35%
Sodium 314mg		13%
Total Carbohydrate 50g		17%
	Dietary Fiber 2g	8%
	Sugars 26g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 piece(s) 0.5 piece(s) 0.75 piece(s) 1 piece(s)

Food analysis

High In Sugar Bad Fat Source
There is 498 calories in 231 grams of Cake - Black Forest. With 213 calories per 100 grams, this food would be considered a Medium calorie density food.

Cake - Black Forest is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins

39.4% Carbohydrates

54.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.