Calories in Dark Chocolate Pot de Creme

154 calories

Serving Size 0.67 container(s) (about 67 g)

Calories in 0.67 container(s) of Dark Chocolate Pot de Creme

Amount Per Serving
Calories 154		Calories from Fat 95
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 86mg		29%
Sodium 63mg		3%
Total Carbohydrate 13g		4%
	Dietary Fiber 0g	0%
	Sugars 11g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 container(s) 0.67 container(s) 1 container(s)

Food analysis

High In Sugar Bad Fat Source
There is 154 calories in 67 grams of Dark Chocolate Pot de Creme. With 244 calories per 100 grams, this food would be considered a Medium calorie density food.

Dark Chocolate Pot de Creme is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.2% Proteins

32.8% Carbohydrates

59.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.