Sweets

Calories in Dark Chocolate Pot de Creme

73 calories

Serving Size 0.33 container(s) (about 33 g)

Calories in 0.33 container(s) of Dark Chocolate Pot de Creme
Nutrition Facts

Serving Size 0.33 container(s) (about 33 g)

Amount Per Serving
Calories 73 Calories from Fat 47
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 31mg 1%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source
There is 73 calories in 33 grams of Dark Chocolate Pot de Creme. With 244 calories per 100 grams, this food would be considered a Medium calorie density food.

Dark Chocolate Pot de Creme is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.2% Proteins
32.8% Carbohydrates
59.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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