Calories in Vanilla Pot de Creme

116 calories

Serving Size 0.67 jar(s) (about 67 g)

Calories in 0.67 jar(s) of Vanilla Pot de Creme

Amount Per Serving
Calories 116		Calories from Fat 77
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 93mg		31%
Sodium 63mg		3%
Total Carbohydrate 9g		3%
	Dietary Fiber 0g	0%
	Sugars 9g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 jar(s) 0.67 jar(s) 1 jar(s)

Food analysis

High In Sugar Bad Fat Source
There is 116 calories in 67 grams of Vanilla Pot de Creme. With 189 calories per 100 grams, this food would be considered a Medium calorie density food.

Vanilla Pot de Creme is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.5% Proteins

29.6% Carbohydrates

61.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.