172 calories
Serving Size 1 jar(s) (about 100 g)
Serving Size 1 jar(s) (about 100 g)
Amount Per Serving | ||
---|---|---|
Calories 172 | Calories from Fat 116 | |
% Daily Value* | ||
Total Fat
12 |
18 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
139 |
46 |
|
Sodium
94 |
4 |
|
Total Carbohydrate
13 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
13 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
Bad Fat Source
There is 172 calories in 100 grams of Vanilla Pot de Creme.
With 189 calories per 100 grams, this food would be considered a Medium calorie density food.
Vanilla Pot de Creme is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 14 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
29.6% Carbohydrates
61.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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