156 calories
Serving Size 4 fl oz (about 99 g)
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Serving Size 4 fl oz (about 99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 156 | Calories from Fat 78 | |
| % Daily Value* | ||
|
Total Fat
8 |
12 |
|
|
Saturated Fat
5 |
25 |
|
|
Trans Fat
0 |
||
|
Cholesterol
30 |
10 |
|
|
Sodium
99 |
4 |
|
|
Total Carbohydrate
18 |
6 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
11 |
||
|
Protein
3 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
There is 156 calories in 99 grams of BURGER KING, Vanilla Shake.
With 160 calories per 100 grams, this food would be considered a Medium calorie density food.
BURGER KING, Vanilla Shake is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 19 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
47.5% Carbohydrates
45.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.