96 calories
Serving Size 0.67 container(s) (about 94 g)
Serving Size 0.67 container(s) (about 94 g)
Amount Per Serving | ||
---|---|---|
Calories 96 | Calories from Fat 46 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
16 |
5 |
|
Sodium
80 |
3 |
|
Total Carbohydrate
12 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
10 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
Junk Food
High In Sugar
Bad Fat Source
There is 96 calories in 94 grams of Oui French Style Yogurt - Lime.
With 100 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Oui French Style Yogurt - Lime is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 13 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
52.0% Carbohydrates
36.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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