Legumes and Legume Products

Calories in Almond Milk Yogurt Key Lime

122 calories

Serving Size 0.67 container(s) (about 100 g)

Calories in 0.67 container(s) of Almond Milk Yogurt Key Lime
Nutrition Facts

Serving Size 0.67 container(s) (about 100 g)

Amount Per Serving
Calories 122 Calories from Fat 54
% Daily Value*
Total Fat 6g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 15g
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar
There is 122 calories in 100 grams of Almond Milk Yogurt Key Lime. With 122 calories per 100 grams, this food would be considered a Medium calorie density food.

Almond Milk Yogurt Key Lime is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.6% Proteins
49.2% Carbohydrates
44.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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