Calories in Almond Milk Yogurt Key Lime

185 calories

Serving Size 1 container(s) (about 150 g)

Calories in 1 container(s) of Almond Milk Yogurt Key Lime

Amount Per Serving
Calories 185		Calories from Fat 81
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 10mg		0%
Total Carbohydrate 22g		7%
	Dietary Fiber 1g	4%
	Sugars 19g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 container(s) 0.67 container(s) 1 container(s)

Food analysis

Junk Food High In Sugar
There is 185 calories in 150 grams of Almond Milk Yogurt Key Lime. With 122 calories per 100 grams, this food would be considered a Medium calorie density food.

Almond Milk Yogurt Key Lime is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.6% Proteins

49.2% Carbohydrates

44.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.