Baby Foods

Calories in Oui French Style Yogurt - Lime

309 calories

Serving Size 2 container(s) (about 282 g)

Calories in 2 container(s) of Oui French Style Yogurt - Lime

Amount Per Serving
Calories 309		Calories from Fat 140
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 50mg		17%
Sodium 240mg		10%
Total Carbohydrate 38g		13%
	Dietary Fiber 0g	0%
	Sugars 30g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 container(s) 0.67 container(s) 1 container(s) 1.33 container(s) 1.67 container(s) 2 container(s)

Food analysis

Low Calorie Density Junk Food High In Sugar Bad Fat Source
There is 309 calories in 282 grams of Oui French Style Yogurt - Lime. With 100 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Oui French Style Yogurt - Lime is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.0% Proteins

52.0% Carbohydrates

36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.