Sweets

Calories in Ice creams, vanilla, light, no sugar added

163 calories

Serving Size 1.5 serving 1/2 cup (about 102 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Cheese Risotto

Nutrition Facts

Serving Size 1.5 serving 1/2 cup (about 102 g)

Amount Per Serving
Calories 163 Calories from Fat 68
% Daily Value*
Total Fat 7g 		11%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 97mg 4%
Total Carbohydrate 21g 		7%
Dietary Fiber 0g 0%
Sugars 6g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 163 calories in 102 grams of creams, vanilla,. With 159 calories per 100 grams, this food would be considered a Medium calorie density food.

creams, vanilla, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches ice creams vanilla light sugar added


Macronutrients split

7.5% Proteins
52.8% Carbohydrates
39.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.