Sweets

Calories in Ice creams, vanilla, light, no sugar added

109 calories

Serving Size 1 serving 1/2 cup (about 68 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Cheese Risotto

Nutrition Facts

Serving Size 1 serving 1/2 cup (about 68 g)

Amount Per Serving
Calories 109 Calories from Fat 45
% Daily Value*
Total Fat 5g 		8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 65mg 3%
Total Carbohydrate 14g 		5%
Dietary Fiber 0g 0%
Sugars 4g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 109 calories in 68 grams of creams, vanilla,. With 159 calories per 100 grams, this food would be considered a Medium calorie density food.

creams, vanilla, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches ice creams vanilla light sugar added


Macronutrients split

7.5% Proteins
52.8% Carbohydrates
39.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.