Calories in Vanilla Pot de Creme

56 calories

Serving Size 0.33 jar(s) (about 33 g)

Calories in 0.33 jar(s) of Vanilla Pot de Creme

Amount Per Serving
Calories 56		Calories from Fat 38
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 46mg		15%
Sodium 31mg		1%
Total Carbohydrate 4g		1%
	Dietary Fiber 0g	0%
	Sugars 4g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 jar(s) 0.67 jar(s) 1 jar(s)

Food analysis

High In Sugar Bad Fat Source
There is 56 calories in 33 grams of Vanilla Pot de Creme. With 189 calories per 100 grams, this food would be considered a Medium calorie density food.

Vanilla Pot de Creme is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.5% Proteins

29.6% Carbohydrates

61.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.