235 calories
Serving Size 0.5 cup(s) (about 104 g)
Serving Size 0.5 cup(s) (about 104 g)
Amount Per Serving | ||
---|---|---|
Calories 235 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat
15 |
23 |
|
Saturated Fat
8 |
40 |
|
Trans Fat
0 |
||
Cholesterol
75 |
25 |
|
Sodium
44 |
2 |
|
Total Carbohydrate
21 |
7 |
|
Dietary Fiber
0 |
0 |
|
Sugars
20 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
Bad Fat Source
There is 235 calories in 104 grams of Haagen Dazs.
With 222 calories per 100 grams, this food would be considered a Medium calorie density food.
Haagen Dazs is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 21 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
37.8% Carbohydrates
56.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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