Calories in Dark Chocolate Pot de Creme

227 calories

Serving Size 1 container(s) (about 100 g)

Calories in 1 container(s) of Dark Chocolate Pot de Creme

Amount Per Serving
Calories 227		Calories from Fat 143
% Daily Value*
Total Fat 15g		23%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 129mg		43%
Sodium 94mg		4%
Total Carbohydrate 19g		6%
	Dietary Fiber 0g	0%
	Sugars 16g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 container(s) 0.67 container(s) 1 container(s)

Food analysis

High In Sugar Bad Fat Source
There is 227 calories in 100 grams of Dark Chocolate Pot de Creme. With 244 calories per 100 grams, this food would be considered a Medium calorie density food.

Dark Chocolate Pot de Creme is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.2% Proteins

32.8% Carbohydrates

59.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.