176 calories
Serving Size 0.5 cup (about 74 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
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(98% similar)
Dark Chocolate Pot de Creme
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Chocolate Mousse
Serving Size 0.5 cup (about 74 g)
Amount Per Serving | ||
---|---|---|
Calories 176 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat
12 |
18 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
44 |
15 |
|
Sodium
42 |
2 |
|
Total Carbohydrate
14 |
5 |
|
Dietary Fiber
0 |
0 |
|
Sugars
12 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
Bad Fat Source
There is 176 calories in 74 grams of Ice creams, chocolate, rich.
With 236 calories per 100 grams, this food would be considered a Medium calorie density food.
Ice creams, chocolate, rich is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 19 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
32.2% Carbohydrates
61.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.