Sweets

Calories in Chocolate Mousse

448 calories

Serving Size 0.5 cup(s) (about 202 g)

Calories in 0.5 cup(s) of Chocolate Mousse

Amount Per Serving
Calories 448		Calories from Fat 290
% Daily Value*
Total Fat 32g		49%
	Saturated Fat 18g	90%
	Trans Fat 0g
Cholesterol 282mg		94%
Sodium 76mg		3%
Total Carbohydrate 32g		11%
	Dietary Fiber 1g	4%
	Sugars 29g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s)

Food analysis

High In Sugar Bad Fat Source
There is 448 calories in 202 grams of Chocolate Mousse. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

Chocolate Mousse is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.1% Proteins

28.6% Carbohydrates

64.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.