American Indian/Alaska Native Foods

Calories in Carb Smart Vanilla Ice Cream Bars

533 calories

Serving Size 3 bar(s) (about 165 g)

Calories in 3 bar(s) of Carb Smart Vanilla Ice Cream Bars

Amount Per Serving
Calories 533		Calories from Fat 390
% Daily Value*
Total Fat 45g		69%
	Saturated Fat 33g	165%
	Trans Fat 0g
Cholesterol 45mg		15%
Sodium 135mg		6%
Total Carbohydrate 27g		9%
	Dietary Fiber 5g	20%
	Sugars 15g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High In Fiber High In Sugar Bad Fat Source High Calorie Density
There is 533 calories in 165 grams of Carb Smart. With 319 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Carb Smart is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cream ice vanilla smart carb bars

Macronutrients split

3.8% Proteins

20.1% Carbohydrates

76.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.