American Indian/Alaska Native Foods

Calories in Carb Smart Vanilla Ice Cream Bars

712 calories

Serving Size 4 bar(s) (about 220 g)

Calories in 4 bar(s) of Carb Smart Vanilla Ice Cream Bars

Amount Per Serving
Calories 712		Calories from Fat 520
% Daily Value*
Total Fat 60g		92%
	Saturated Fat 44g	220%
	Trans Fat 0g
Cholesterol 60mg		20%
Sodium 180mg		8%
Total Carbohydrate 36g		12%
	Dietary Fiber 7g	28%
	Sugars 20g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 bar(s) 2 bar(s) 3 bar(s) 4 bar(s)

Food analysis

High In Fiber High In Sugar Bad Fat Source High Calorie Density
There is 712 calories in 220 grams of Carb Smart. With 319 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Carb Smart is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cream ice vanilla smart carb bars

Macronutrients split

3.8% Proteins

20.1% Carbohydrates

76.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.