American Indian/Alaska Native Foods

Calories in Bavarian Cream

404 calories

Serving Size 0.5 cup(s) (about 126 g)

Calories in 0.5 cup(s) of Bavarian Cream

Amount Per Serving
Calories 404		Calories from Fat 330
% Daily Value*
Total Fat 36g		55%
	Saturated Fat 22g	110%
	Trans Fat 0g
Cholesterol 28mg		9%
Sodium 39mg		2%
Total Carbohydrate 14g		5%
	Dietary Fiber 0g	0%
	Sugars 13g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 404 calories in 126 grams of Bavarian Cream. With 325 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bavarian Cream is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.2% Proteins

13.5% Carbohydrates

80.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.