American Indian/Alaska Native Foods

Calories in Bavarian Cream

619 calories

Serving Size 0.75 cup(s) (about 189 g)

Calories in 0.75 cup(s) of Bavarian Cream

Amount Per Serving
Calories 619		Calories from Fat 496
% Daily Value*
Total Fat 55g		85%
	Saturated Fat 33g	165%
	Trans Fat 0g
Cholesterol 42mg		14%
Sodium 58mg		2%
Total Carbohydrate 21g		7%
	Dietary Fiber 0g	0%
	Sugars 19g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s) 2.25 cup(s) 2.5 cup(s) 2.75 cup(s) 3 cup(s)

Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 619 calories in 189 grams of Bavarian Cream. With 325 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bavarian Cream is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.2% Proteins

13.5% Carbohydrates

80.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.