Sausages and Luncheon Meats

Calories in Beef Franks - Hot Dogs

273 calories

Serving Size 2 frank(s) (about 98 g)

Calories in 2 frank(s) of Beef Franks - Hot Dogs
Nutrition Facts

Serving Size 2 frank(s) (about 98 g)

Amount Per Serving
Calories 273 Calories from Fat 240
% Daily Value*
Total Fat 25g
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1100mg 46%
Total Carbohydrate 3g
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source
There is 273 calories in 98 grams of Beef Franks - Hot Dogs. With 290 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef Franks - Hot Dogs is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

13.8% Proteins
5.5% Carbohydrates
80.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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