Calories in Beef Franks - Hot Dogs

300 calories

Calories in 2 frank(s) of Beef Franks - Hot Dogs

Nutrition Facts

Serving Size 2 frank(s) (about 98 g)

Amount Per Serving
Calories 300 Calories from Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1100mg 46%
Total Carbohydrate 4g
1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 300 calories in 98 grams of Beef Franks - Hot Dogs. With 306 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Beef Franks - Hot Dogs is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

13.3% Proteins
5.3% Carbohydrates
78.0% Fats

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