Calories in Knackwurst

365 calories

Calories in 119 grams of Knackwurst
Nutrition Facts

About 119 grams.

Amount Per Serving
Calories 365 Calories from Fat 297
% Daily Value*
Total Fat 33g
51%
Saturated Fat 12g 61%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1107mg 46%
Total Carbohydrate 4g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 365 calories in 119 grams of Knackwurst. With 307 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Knackwurst is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

14.5% Proteins
4.2% Carbohydrates
81.2% Fats

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