Calories in Pate - Salmon

181 calories

Calories in 4 Tbsp(s) of Pate - Salmon
Nutrition Facts

Serving Size 4 Tbsp(s) (about 57 g)

Amount Per Serving
Calories 181 Calories from Fat 143
% Daily Value*
Total Fat 16g
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 145mg 48%
Sodium 395mg 16%
Total Carbohydrate 1g
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 181 calories in 57 grams of Pate - Salmon. With 319 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pate - Salmon is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

17.8% Proteins
1.9% Carbohydrates
79.0% Fats

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