Sausages and Luncheon Meats

Calories in Pork Belly

241 calories

About 85 grams.

Calories in 85 grams of Pork Belly
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 241 Calories from Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 350mg 15%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 241 calories in 85 grams of Pork Belly. With 276 calories per 100 grams, this food would be considered a Medium calorie density food.

Pork Belly is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

21.7% Proteins
0.0% Carbohydrates
78.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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