Calories in Liverwurst

279 calories

Calories in 85 grams of Liverwurst
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 279 Calories from Fat 219
% Daily Value*
Total Fat 24g
37%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 732mg 31%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 279 calories in 85 grams of Liverwurst. With 328 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Liverwurst is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

17.2% Proteins
2.6% Carbohydrates
78.4% Fats

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