Sausages and Luncheon Meats

Calories in Liverwurst

540 calories

About 170 grams.

Amount Per Serving
Calories 540		Calories from Fat 438
% Daily Value*
Total Fat 48g		74%
	Saturated Fat 18g	90%
	Trans Fat 0g
Cholesterol 270mg		90%
Sodium 1464mg		61%
Total Carbohydrate 3g		1%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g.

Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 540 calories in 170 grams of Liverwurst. With 316 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Liverwurst is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

17.7% Proteins

2.5% Carbohydrates

79.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.