Sausages and Luncheon Meats

Calories in Liver sausage, liverwurst, pork

277 calories

Serving Size 5 slice (2-1/2" dia x 1/4" thick) (about 90 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Bratwurst - Pork

(99% similar)

Liverwurst

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Andouille Sausage

(99% similar)

Pate - Salmon

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Spam

Nutrition Facts

Serving Size 5 slice (2-1/2" dia x 1/4" thick) (about 90 g)

Amount Per Serving
Calories 277 Calories from Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 142mg 47%
Sodium 774mg 32%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 277 calories in 90 grams of Liver sausage,. With 316 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Liver sausage, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches pork liverwurst sausage liver


Macronutrients split

17.7% Proteins
2.5% Carbohydrates
79.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.