Calories in Ham Spread - Deviled Ham

113 calories

Calories in 0.75 serving(s) of Ham Spread - Deviled Ham

Nutrition Facts

Serving Size 0.75 serving(s) (about 45 g)

Amount Per Serving
Calories 113 Calories from Fat 83
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 345mg 14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 112 calories in 45 grams of Ham Spread - Deviled Ham. With 250 calories per 100 grams, this food would be considered a Medium calorie density food.

Ham Spread - Deviled Ham is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

24.0% Proteins
0.0% Carbohydrates
72.0% Fats

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