Calories in Ham Spread - Deviled Ham

113 calories

Calories in 0.75 serving(s) of Ham Spread - Deviled Ham
Nutrition Facts

Serving Size 0.75 serving(s) (about 45 g)

Amount Per Serving
Calories 113 Calories from Fat 83
% Daily Value*
Total Fat 9g
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 345mg 14%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 112 calories in 45 grams of Ham Spread - Deviled Ham. With 250 calories per 100 grams, this food would be considered a Medium calorie density food.

Ham Spread - Deviled Ham is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

24.0% Proteins
0.0% Carbohydrates
72.0% Fats

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