Sausages and Luncheon Meats

Calories in Turkey Bacon

122 calories

Serving Size 4 ea(s) (about 60 g)

Calories in 4 ea(s) of Turkey Bacon
Nutrition Facts

Serving Size 4 ea(s) (about 60 g)

Amount Per Serving
Calories 122 Calories from Fat 80
% Daily Value*
Total Fat 10g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 520mg 22%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 122 calories in 60 grams of Turkey Bacon. With 196 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey Bacon is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

26.5% Proteins
0.0% Carbohydrates
73.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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