Sausages and Luncheon Meats

Calories in Turkey Bacon

87 calories

Serving Size 3 ea(s) (about 45 g)

Amount Per Serving
Calories 87		Calories from Fat 60
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 30mg		10%
Sodium 390mg		16%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 ea(s) 2 ea(s) 3 ea(s) 4 ea(s) 5 ea(s) 6 ea(s) 7 ea(s) 8 ea(s)

Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 87 calories in 45 grams of Turkey Bacon. With 196 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey Bacon is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

26.5% Proteins

0.0% Carbohydrates

73.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.